Top 10 YouTube Channels for Weight Loss
If you are looking for some inspiration, motivation, and guidance on how to lose weight, YouTube is a great place to start. There are hundreds of channels dedicated to helping you achieve your fitness goals, but which ones are worth your time and attention? In this article, we will introduce you to the top 10 YouTube channels focused on weight loss, based on the number of subscribers using the keywords ‘How to lose weight’. These channels offer a variety of content, from workouts and nutrition tips to testimonials and challenges. Let’s take a look at them and see what they have to offer.
[Chloe Ting] is a fitness influencer and trainer who has over 23 million subscribers on her channel. She is best known for her free workout programs that target different areas of the body, such as abs, arms, legs, and glutes. Her workouts are suitable for beginners and advanced exercisers alike, and they can be done at home with minimal or no equipment. She also shares healthy recipes, vlogs, and lifestyle videos on her channel. Her most popular video is the [2 Weeks Shred Challenge], which has over 300 million views.
[Dr. Eric Berg DC] is a chiropractor and health educator who has over 5 million subscribers on his channel. He specializes in the ketogenic diet and intermittent fasting, and he explains the science and benefits of these methods in a simple and understandable way. He also covers topics such as hormones, metabolism, inflammation, immunity, and more. He provides practical advice on what to eat, how to eat, and when to eat for optimal health and weight loss. His most popular video is [The REAL Reason Apple Cider Vinegar Works for Losing Weight], which has over 18 million views.
[Gravity Transformation - Fat Loss Experts] is a channel run by Max Posternak, a certified personal trainer and nutritionist who has over 4 million subscribers. He offers realistic and evidence-based information on how to lose fat and build muscle, without any gimmicks or fads. He debunks common myths and misconceptions about weight loss, and he reveals the secrets and strategies that work for him and his clients. He also provides free workout plans, meal plans, and coaching on his website. His most popular video is [How to Lose Belly Fat in ONE Week at Home with 3 Simple Steps], which has over 27 million views.
[Roberta’s Gym] is a channel that features animated videos of various workouts that you can follow along at home. The channel has over 3 million subscribers, and it uploads new videos every day. The workouts range from 10 to 30 minutes, and they target different muscle groups and fitness levels. The channel also offers tips on diet, motivation, and health. Some of the videos have voice-over instructions, while others have music and text only. The most popular video is [Lose Arm Fat in 1 WEEK - Get Slim Arms | Arms Workout Exercise for Flabby Arms & Tone Sagging Arms], which has over 41 million views.
[Workout 4D] is another channel that features animated videos of workouts that you can do at home. The channel has over 2 million subscribers, and it uploads new videos every week. The workouts are designed to burn calories, tone muscles, and improve cardiovascular health. The channel also offers challenges, such as the [30 Day Weight Loss Challenge], which has over 9 million views. The videos have upbeat music and text instructions, but no voice-over.
[Dr. Sten Ekberg] is a holistic doctor and former Olympic decathlete who has over 1 million subscribers on his channel. He teaches how to heal your body naturally by addressing the root causes of disease and dysfunction. He focuses on the importance of stress management, sleep quality, hormonal balance, and metabolic health for weight loss and overall wellness. He also reviews popular diets and products, such as keto, paleo, vegan, carnivore, intermittent fasting, apple cider vinegar, etc., and gives his honest opinion on them. His most popular video is [How To Lower Blood Sugar Immediately], which has over 7 million views.
[Joanna Soh Official] is a certified personal trainer and nutrition coach who has over 1 million subscribers on her channel. She is passionate about helping women achieve their fitness goals and live a healthy and happy life. She offers workouts, recipes, tips, and challenges on her channel, as well as personal stories and insights. She also has a website and an app where you can access more of her content and programs. Her most popular video is [How to Lose Weight & Get Fit For Beginners], which has over 6 million views.
[Dr. Shikha Singh] is a weight loss expert and ayurvedic doctor who has over 1 million subscribers on her channel. She provides natural and effective solutions for weight loss and other health issues, such as diabetes, thyroid, PCOS, etc. She uses ingredients that are easily available and affordable, such as spices, herbs, fruits, vegetables, etc. She also explains the benefits and side effects of these ingredients, and how to use them properly. Her most popular video is [Lose 10 Kg in 10 Days - Indian Meal Plan / Indian Diet Plan by Dr Shikha Singh], which has over 9 million views.
[Lucy Wyndham-Read] is a fitness influencer and trainer who has over 1 million subscribers on her channel. She is known for her short and effective workouts that can be done anywhere and anytime, without any equipment. She also offers longer workouts, challenges, nutrition tips, and motivational videos on her channel. She aims to make fitness fun and accessible for everyone, regardless of age, size, or ability. Her most popular video is [7 DAY CHALLENGE 7 MINUTE WORKOUT TO LOSE BELLY FAT - HOME WORKOUT TO LOSE INCHES Lucy Wyndham-Read], which has over 94 million views.
[Zumba Class] is a channel that features videos of zumba classes that you can join from the comfort of your home. Zumba is a dance-based fitness program that combines Latin and international music with aerobic and anaerobic movements. It is a fun and effective way to burn calories, tone muscles, and improve coordination and mood. The channel has over 1 million subscribers, and it uploads new videos every week. The videos have energetic music and instructors, but no voice-over or text instructions. The most popular video is [Zumba Dance Workout for weight loss], which has over 200 million views.
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